I have had a few occasions to advise women who were about to have Laparoscopies, and I've decided to compile Akeeyu's Handy Dandy Laparassvice into one convenient post.
Prep Your Nest Beforehand
Shop for your favorite "I'm sick, pamper me!" foods. Plan your post-surgery day and/or week. Stock up on good movies, tape your favorite shows, put the PlayStation by your bed, dig up those books you've been meaning to read, buy fresh yarn and Google a new knitting pattern. Put your cell phone charger next to the bed. Get a bell to ring, as yelling tugs on abdominal muscles. Clean out a trashcan as a barf bucket. Just in case. Find big pants and/or overalls, and lay in a supply of great big loose grannypanties.
Talk Talk
Talk to your doctor about what you do and don't want out of surgery. Make sure that your doctor knows that fertility is your chief concern, if it is. If you're more concerned about pain relief and quality of life, make that clear, too. Some doctors will give you a shot of Lupron before you wake up, without even asking your consent. Some doctors shouldn't still be in practice. Be sure to discuss your doctor's plans for your body before they knock you out and you can't talk back.
Make sure that the person who accompanies you to the hospital feels comfortable saying "NO, you may NOT do a fucking hysterectomy--I don't care WHAT it looks like in there."
Parting Gifts
Make sure you ask for pictures or videotape of your surgery. Somewhere, I have pictures of my endometrial implants and my ovaries, and the laserwork my doctor did on them, and it always makes me feel better. If your doctor is completely unwilling to provide you with pictures or video...um...that's a little scary. Doctors should feel confident enough about their surgical skill that documenting the results shouldn't be an issue. When you go for second and third opinions, those pictures will be very helpful.
Make Everybody's Life Easier
Before your surgery, type up a list of all conditions and medications (and strengths and amounts and dosing times) and take it with you. The admit nurse, the regular nurse, the anesthesiologist, and the janitor are all going to ask you about these things over and over, and it's easier than repeating it ad nauseum.
Post-Op Meds
Make sure your doctor prescribes these BEFORE your surgery, not after--you don't need to be dashing out to Walgreens after surgery. As soon as you get your post-op meds, draw up a chart showing which
ones you're supposed to take and how often. This will help anyone
tending you, but also be VERY helpful when you're doped to the gills
on Vicodin and can't remember what the hell you've taken that day.
Trust me on this. If your doctor tells you to take pain medication
on a schedule for the first few days, whether you're in pain or not,
trust her on this.
The Party. Wait, Party?
If you're a social person, plan a little low-key get together the evening of the surgery. If the news is good, you may want to celebrate. If the news is bad, you may need to commiserate with supportive friends. I planned mine like an event. My mom picked up Chinese takeout, a couple people came over, and I got to show off my nifty new scars. Woohoo.
Party, My Ass
If you're not a social person, hey, there's still Chinese takeout. Just plan something that you can look forward to on the evening after your surgery.
Some Tricks Are Not Just For Kids
See if the hospital cares if you show up in your pajamas. At my pre-op
appointment, I read on the care sheet that 'small children may arrive in
their pajamas.' Screw that. "Can I arrive in my pajamas?" They looked at me like I had eight heads and said "I guess..." So I did. I showed up in my favorite slippers, pajamas, and a velvet robe. I also brought my favorite teddybear (dressed in scrubs, available at Build-A-Bear) and my favorite blanket. Why should kids get all the comfort? Do whatever it takes to make your hospital experience more relaxing.
Panic Time
For me, the scariest part was walking into the operating room. I almost turned around and walked right back out. I probably would have, except that the nurse was holding on to my IV bag like a leash. She turned and looked at my stricken face and said "Oh, honey, this is the part where everybody freaks out a little," which made me feel better, so just in case your nurse doesn't tell you that, apparently that's the part where everybody freaks out a little. It's okay.
Oh My God, I Look Like a Tool!
Either shave your legs or don't. DON'T be like me and only shave one and then look down right before they knock you out and notice that one of your legs is sleek and smooth and the other is Bigfoot furry and realize that not only are you about to be unconscious in an extremely compromising position in a room full of strangers, you'll going to look like a total dork!
Insert Keanu-style 'Whoa' Here
Anesthesia is really cool. The last thing I remember was the ceiling starting to ripple. Before surgery, I was so afraid that I wouldn't fall asleep, or that I would feel part of the operation. Pshaw. They asked me to count backwards from 100? I think I got to 98. Maybe.
Proxy
Bring someone with you that the doctor can talk to. The doctor will probably have other surgeries or appointments after you and may pull a Casper before you're awake and alert, so you want someone around to get the immediate news, rather than waiting around for the biopsy and the post-op appointment. Make sure your doctor knows that this person is authorized to hear the down and dirty about your dirty bits.
Don't Be Too Brave
After surgery, tell the staff exactly how much it hurts if it does. It's their job to help you out with that. They should keep you long enough to make sure you can eat, pee, and keep medication down.
What The Hell?
If you wake up with purple genitalia, apparently that's normal. Something to do with whatever they hose you down with as a disinfectant. If you don't wake up with purple genitalia...Ohmigod, I was totally fucking lied to! What the hell were they doing down there,
fingerpainting??
Music Soothes The Savage Laparoscopy Incisions
A couple of weeks before my surgery, I had Sam burn a CD with a sampler of songs that I found relaxing or relevant. The second I was out of recovery, my mom gave me my teddy bear, tucked my favorite
blanket around me, and popped my CD earbuds into my ears. That
relieved the pain way better than drugs. Apparently, studies have been done that prove soothing music and imagery help pain after surgery, blah blah blah.
Pillow Talk
Bring a soft, fluffy pillow with you. The pillows at hospitals suck, but more importantly, if you have a soft fluffy pillow to clutch to your abdomen on the drive home, it will go so much better. An unsupported, recently sliced-n-diced abdomen will feel every last fucking pothole and swerve.
There Is No Crying In Recovery
When you hit that point when you realize that you have Endometriosis (or PCOS or fibroids or whatever they did the laparoscopy to diagnose and/or treat) and you're tired and hungry and need to pee but you
can't get out of bed because it hurts too much, and you don't want to
ring that bell next to your bed because you feel so horribly pathetic,
DO NOT start crying.
No, I mean it. Weep softly if you must, but don't start with the deep, wracking sobs, because it will make your recently cut abdominal muscles contract and it will hurt So. Goddamned. Much. And then you will feel even worse and cry harder, and eventually you'll be inconsolable, screaming "OW! OW! OW!" So don't.
My What Is Going To Hurt?
The shoulder pain is normal. It's a type of referred pain. If memory serves, it has to do with the gases they use to inflate your abdomen during surgery and subsequent irritation of the phrenic nerve.
Doctor, It Hurts When I Pee
If you're prone to bladder infections, you may want to let your doctor know this so she can prescribe an antibiotic for afterwards. They catheterized me while I was out, and I got a lovely bladder infection, which is apparently one of the most common side effects of catheterization during surgery. Yay.
Take It Easy
Do not push it after surgery. Whatever your doctor says about not straining yourself and not lifting heavy things, do that and then some. Lifting heavy things is one of those magical ways to get adhesions, and you don't want adhesions.
Go Back And Read That Again
You do not want adhesions. When you're out and about for the first
time, you may be tempted to lift that big package of cat litter. Don't. Ask for help, even though it takes five minutes to find a surly stockperson and you feel stupid because you look perfectly normal. Looking like a big pussy is a small price to pay for not having adhesions. Also, however big of a pussy you may look, it will be nothing as compared to me. For example, I asked people to open drawers for me at work for about a week after I went back. Drawers. Okay, sure, these were yard-long, twenty pound drawers, easy, but I still looked like the biggest pussy ever (bring on the freaky Google hits).
Bald Faced Lies
If your doctor says "We got it all, don't worry, it won't come back," she's lying. There is no such thing as 'getting it all.' They may get everything that they can find, but even the best surgeons will admit that surgery is not a cure for Endometriosis. I'm not mentioning this to be discouraging or depressing, but only because when I used to hang out on an Endo board, lots of women told me "But my doctor said he got it all, and now that my symptoms are coming back, he won't listen to me anymore. He says it's all in my head." Argh.
Time For A New Doctor
If a doctor ever says "There is nothing more that can be done for
you," what he's really saying is "I'm not a good enough doctor to
treat you," and you should go elsewhere.
The Post-Op Appointment
Type up a list of questions. Make sure your doctor answers all of your questions, even if she's in a hurry. It's important.
The Aftermath
There are four stages of Endometriosis. If you're at stage 4, DO NOT GIVE UP. Some new research shows that for some women, it is actually EASIER to conceive in the later stages than in the earlier stages, because there is less active inflammation. If you're at an stage 1, don't take this to mean that stages 2, 3, and 4 are going to be exponentially worse/more painful. This is not always the case. Frequently, the endo destroys the nerves that cause pain as it grows. This may be the only useful thing it ever does.
Read Up and Educate Yourself
...But do it in small bites. I used to research endo for eight hours at a time, and then cry for days. What the fuck was I thinking? It's a depressing disease! Sure, read and surf, but then take a break! Have a brownie! Hell, have the whole pan of brownies!
But Not Soy Brownies
In general, avoid soy. It has phytoestrogens, and the last thing an EndoTeer needs is more estrogen coursing through her system, stimulating the Endometrial implants. Also, Dude, soy brownies?
One Size Does Not Fit All
You may find that some aspects of surgery are not as bad as you were expecting. Some may be a little worse. Plan for the worst, hope for the best, and give yourself plenty of time to heal. This surgery, although very safe and routine, can be hard on your body and mind. You may need some time to get over it. Be patient. It's okay.
Be Kind To Yourself
Treat yourself as if you are a person in your care, a person you care for very deeply. Make sure you're getting enough sleep, enough to eat, enough comfort.
Now That It's Over
Log on and tell us how well your surgery went. Don't you know that the entire Internet has been worried sick about you??